After another year of relentless summer heat, one would be forgiven for welcoming fall with open arms. However, cozy nights and the chance to enjoy a hot drink again come with a host of skin concerns.
The combination of cold weather and strong central heating can leave skin tight, dry and sensitive. During the sunny months, the lightweight serums you rely on may no longer be enough to keep your skin healthy and happy.
There are also ingredients like retinol and exfoliating acids, which are generally not suitable for dry skin. However, you don't have to replace everything. Consult a dermatologist to reveal in advance.
Alia Ahmed shares clever fall skin care tips with her patients, most of which use ones you already have at home. Woman cleaning chin with cotton pad. Photography: Mesa Evan Gardner. After another year of relentless summer heat, one would be forgiven for welcoming fall with open arms.
However, cozy nights and the chance to enjoy a hot drink again come with a host of skin concerns. The combination of cold weather and strong central heating can leave skin tight, dry and sensitive.
During the sunny months, the lightweight serums you rely on may no longer be enough to keep your skin healthy and happy. There are also ingredients like retinol and exfoliating acids, which are generally not suitable for dry skin.
However, you don't have to replace everything. Consult a dermatologist to reveal in advance. Alia Ahmed shares clever fall skin care tips with her patients, most of which use ones you already have at home.
Rethink your cleaning routine. PhD. Ahmed doesn't like foaming cleansers. "The added ingredients that make them nice and lather often end up stripping the skin of some of its natural oils," she says. To prevent further drying of the skin, Dr. Ahmed prefers to switch to a creamy cleanser.
If you're on a budget, she recommends mixing the foaming cleanser you already have with some moisturizer (the simpler, the better), which can help relieve that saggy, tight feeling.
If you've used up your existing cleanser, try The Ordinary Glycolipid Cream Cleanser (£11.10), The Inkey List Oatmeal Cleanser (£11.99) or CeraVe Hydrating Cleanser with Hyaluronic Acid for normal to dry skin Cream (£10.93) ) is nourishing and hydrating, gentle yet able to penetrate makeup and sunscreen quickly.
Some people believe that cleansing your skin in the morning is unnecessary as it can lead to drier skin. PhD. Ahmed disagrees. "Effective cleansing is so important because you have to consider which products will be absorbed into the skin," such as serums and moisturizers.
"I often hear patients only use water in the fall and winter because their skin is dry, or they only cleanse their skin at night because that's when makeup is put on. But for all of these reasons, you have to cleanse in the morning."
Sweat , dirt, grime, and stuff on your pillowcase that you picked up overnight. "Again, the gentle milky cleanser won't harm your skin. Skin. Woman cleaning chin with cotton pad. Photography: Mesa Evan Gardner.
After another year of relentless summer heat, one would be forgiven for welcoming fall with open arms. However, cozy nights and the chance to enjoy a hot drink again come with a host of skin concerns.
The combination of cold weather and strong central heating can leave skin tight, dry and sensitive. During the sunny months, the lightweight serums you rely on may no longer be enough to keep your skin healthy and happy.
There are also ingredients like retinol and exfoliating acids, which are generally not suitable for dry skin. However, you don't have to replace everything. Consult a dermatologist to reveal in advance.
Alia Ahmed shares clever fall skin care tips with her patients, most of which use ones you already have at home. Rethink your cleaning routine. PhD. Ahmed doesn't like foaming cleansers.
"The added ingredients that make them delicious and frothy often end up stripping the skin of some of its natural oils," she says. To prevent further drying of the skin, Dr. Ahmed prefers to switch to a creamy cleanser.
If you're on a budget, she recommends mixing the foaming cleanser you already have with some moisturizer (the simpler, the better), which can help relieve that saggy, tight feeling. If you've used up your existing cleanser, try The Ordinary Glycolipid Cream Cleanser (£11.10)
The Inkey List Oatmeal Cleanser (£11.99) or CeraVe Hydrating Cleanser with Hyaluronic Acid for normal to dry skin Cream (£10.93) ) is nourishing and hydrating, gentle yet able to penetrate makeup and sunscreen quickly.
Some people believe that cleansing your skin in the morning is unnecessary as it can lead to drier skin. PhD. Ahmed disagrees. "Effective cleansing is so important because you have to consider which products will be absorbed into the skin," such as serums and moisturizers.
"I often hear patients only use water in the fall and winter because their skin is dry, or they only cleanse their skin at night because that's when makeup is put on. But for all of these reasons, you have to cleanse in the morning."
Sweat , dirt, grime, and stuff on your pillowcase that you picked up overnight. "Again, the gentle milky cleanser won't harm your skin. Skin. Skin barrier changes with weather, says dr. Ahmed doesn't recommend using the exact same skin care routine year-round.
But there's just a simple switch. "While a serum (such as one containing vitamin C or hyaluronic acid) may meet your needs in the summer, you may want to use a moisturizer with the same ingredients in the fall and winter," says Dr. Ahmed. Serums are very lightweight, and Dr. Ahmed points out that they may not be rich enough to keep skin hydrated in dry weather.
After another year of relentless summer heat, one would be forgiven for welcoming fall with open arms. However, cozy nights and the chance to enjoy a hot drink again come with a host of skin concerns.
The combination of cold weather and strong central heating can leave skin tight, dry and sensitive. During the sunny months, the lightweight serums you rely on may no longer be enough to keep your skin healthy and happy.
There are also ingredients like retinol and exfoliating acids, which are generally not suitable for dry skin. However, you don't have to replace everything. Consult a dermatologist to reveal in advance.
Alia Ahmed shares clever fall skin care tips with her patients, most of which use ones you already have at home. Rethink your cleaning routine. PhD. Ahmed doesn't like foaming cleansers.
"The added ingredients that make them delicious and frothy often end up stripping the skin of some of its natural oils," she says. To prevent further drying of the skin, Dr. Ahmed prefers to switch to a creamy cleanser.
If you're on a budget, she recommends mixing the foaming cleanser you already have with some moisturizer (the simpler, the better), which can help relieve that saggy, tight feeling. If you've used up your existing cleanser, try The Ordinary Glycolipid Cream Cleanser (£11.10)
The Inkey List Oatmeal Cleanser (£11.99) or CeraVe Hydrating Cleanser with Hyaluronic Acid for normal to dry skin Cream (£10.93) ) is nourishing and hydrating, gentle yet able to penetrate makeup and sunscreen quickly.
Some people believe that cleansing your skin in the morning is unnecessary as it can lead to drier skin. PhD. Ahmed disagrees. "Effective cleansing is so important because you have to consider which products will be absorbed into the skin," such as serums and moisturizers.
"I often hear patients only use water in the fall and winter because their skin is dry, or they only cleanse their skin at night because that's when makeup is put on. But for all of these reasons, you have to cleanse in the morning."
Sweat , dirt, grime, and stuff on your pillowcase that you picked up overnight. "Again, the gentle milky cleanser won't harm your skin. Skin. Skin barrier changes with weather, says dr. Ahmed doesn't recommend using the exact same skin care routine year-round.
But there's just a simple switch. "While a serum (such as one containing vitamin C or hyaluronic acid) may meet your needs in the summer, you may want to use a moisturizer with the same ingredients in the fall and winter," says Dr. Ahmed. Serums are very lightweight, and Dr. Ahmed points out that they may not be rich enough to keep skin hydrated in dry weather.
If you use vitamin C in the morning, look for ingredients in products that are slightly thicker and more hydrating. Try Ole Henriksen C-Rush Brightening Double Crème, £37, Face Theory Amil-C Whip M5 SPF 30, £20, or Bliss Bright Idea Vitamin C + Tripeptide Moisturizer, £19.95, all of which are packed with vitamin C to deliver. Protects Skin Skin becomes dull again due to environmental influences like pollution. Follow with sunscreen for extra moisture and protection.
Likewise, you can simply apply a hydrating sunscreen after applying your serum (a better option if your skin tends to get oily or congested when using skin care products). Bondi Sands SPF50+ Unscented Sunscreen Lotion is R29, £7.99 and Glow Recipe Watermelon Glow Niacinamide Sunscreen is £25.
Change pillowcases and towels regularly
This summer has been a sweaty one. So if you've been diligent about changing your sheets, kudos to you. Don't relax now. PhD. In addition to a dedicated cleansing routine, Ahmed recommends changing your pillowcases every two to three days (and washing your face or bath towel regularly) to keep your skin barrier intact. Why? If you have sensitive skin during the fall and winter, you may want to avoid treating acne, as typical blemish-fighting ingredients like salicylic acid and benzoyl peroxide can further irritate the skin and worsen dry skin.
Look for a moisturizer with these key ingredients
PhD. Ahmed says many of her patients find hyaluronic acid, a deeply hydrating ingredient that locks in moisture, to be the best protection for their skin in cold fall weather. But we already have it naturally in our skin, she says. When the temperatures drop, Dr. Ahmed recommends adding a moisturizer containing niacinamide, also known as vitamin B3, to your skin care routine. Not only does niacinamide prevent excess oil, it also minimizes moisture loss (reducing dryness and irritation).
If your face is prone to redness and flaking, ceramides (the fats that hold the skin together) are also a great helper.
Try Inkey List Omega Water Cream Moisturizer (£9.99) and The Nue Co's Barrier Culture Moisturizer. (£45) or Byoma Moisturizing Gel Cream (£10.39), which both combine niacinamide and ceramides.
Incorporate antioxidants into your skin care routine
Antioxidants help fight external substances that the skin comes into contact with, such as: B. Pollution (more common in colder months). Look for moisturizers that contain vitamin C, vitamin E, and ferulic acid. PhD. Ahmed also reviews edelweiss acid, a little-known antioxidant found in The Body Shop’s Edelweiss range. If you're looking for a more nourishing, protective moisturizer, try the Smoothing Day Cream, £30.
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